Kara Nance

Episode Press

This double certified physician speaks the truth. Our guest, Kara Nace has always wanted to help others. After her certification in internal medicine and obesity medicine she came to a sudden realization: Medical studies alone don‘t always solve her patients‘ problems. Her journey to heal others led her to the opposite spectrum of medicine. After studying the human mind, enneagram studies and mindfulness, she was presented with opposing approaches to healing her patients. By taking in both ways, Kara is healing her patients with an approach that includes both approaches to medicine. Today, her focus involves stress induced diseases. Working in collaboration with other medical professionals, she helped develop medically proven apps including Unwinding Anxiety to reduce stress and anxiety. This was such an interesting show with Kara Nance. Go check out her podcast The Blind Spot, where she shares her knowledge around Enneagrams!
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This was such an interesting show with Kara Nance. Go check out her podcast The Blind Spot, where she shares her knowledge around Enneagrams!

'Science Of Getting Unstuck'

Our guest, Kara Nace has always wanted to help others. After her certification in internal medicine and obesity medicine she came to a sudden realization: Medical studies alone didn‘t always solve her patients‘ problems. Her journey to healing others led her to the opposite spectrum of medicine. After studying the human mind, enneagram studies, and mindfulness, she was presented with opposing approaches to healing her patients. By combining all ways, Kara is healing her patients differently than most doctors. Working in collaboration with other medical professionals, she helped develop medically proven apps including Unwinding Anxiety to reduce stress and anxiety. If you want to watch the full episode of the show, go to the link in my bio now and select her episode! 🔥 It was amazing to have her on the show! Go check out her podcast “The Blind Spot”, where she shares her knowledge about Enneagrams with you!

Streamed Live On Instagram

Have you ever wondered how different ways of medicine can work together? Our guest, Kara Nace has always wanted to help others. After her certification in internal medicine and obesity medicine she came to a sudden realization:

Medical studies alone didn‘t always solve her patients‘ problems.

Kara Nance

CEO and Founder of WellessenceMD

Kara Nance MD is passionate about helping people access their highest potential. As a physician, entrepreneur, business owner, podcaster, writer, teacher, and single mother of four children ages 14-22 she wakes up every day thinking about balance and how to best bring her gifts to the world. Kara is double board certified in both Internal Medicine and Obesity Medicine. Since beginning her career as a physician and mother in 1999, Kara has been fascinated by the dynamics of the human psyche. After over a decade of simply observing her children, family, patients, and colleagues, Kara then embarked on her own journey of self-discovery using the Enneagram, Nonviolent Communication, Resonant Healing, and Mindfulness Based Stress Reduction. With a minor in neuroscience from Princeton University, Kara has also spent the last decade collaborating with Dr. Judson Brewer, a craving and addiction psychiatrist at Brown University’s Center for Mindfulness. She participated in the development of the digital applications Eat Right Now, Unwinding Anxiety, and Craving To Quit and now works as an advisor and facilitator of these programs. Kara loves working with individuals and teams to unleash their superpowers. She deeply believes that when we understand ourselves, others and start paying attention to our self-sabotaging habits, we can show up as a better version of our personality every day, with the goal of bringing more productivity and joy to both ourselves and the people we live and work with.

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watch kara's full episode live on youtube

This double certified physician speaks the truth. Our guest, Kara Nace has always wanted to help others. After her certification in internal medicine and obesity medicine she came to a sudden realization: Medical studies alone don‘t always solve her patients‘ problems. Her journey to heal others led her to the opposite spectrum of medicine. After studying the human mind, enneagram studies and mindfulness, she was presented with opposing approaches to healing her patients. By taking in both ways, Kara is healing her patients with an approach that includes both approaches to medicine. Today, her focus involves stress induced diseases. Working in collaboration with other medical professionals, she helped develop medically proven apps including Unwinding Anxiety to reduce stress and anxiety. This was such an interesting show with Kara Nance. Go check out her podcast The Blind Spot, where she shares her knowledge around Enneagrams!

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